Indian Puffed Rice (Bhel Puri) Salad
Sampling local cuisine while travelling is one of the quickest ways to meet a new culture head on; and street food is probably the best example…
Green Waffles with Pineapple & Black Beans and Pineapple Black Bean Salsa
So what constitutes a healthy diet? It seems to be a contentious issue these days. Some of us eat meat, others will not. Some eat grains…
Split Pea Soup with Kielbasa
I was in the mood for a stick-to-your-ribs kind of soup last week, and set out on a quest for something to fulfill my craving. After…
Greek Red Lentil Soup with Lemon, Rosemary and Feta Cheese
It’s harvest time, and I just love it! There have been so many phone calls from friends and family wondering if I would like some treasure…
Moroccan Lentil Soup with Meatballs: Moroccan Series, #4
Well, as optimistic as I try to be, I have to be honest and admit that winter is still here, and consequently, so is my need…
Coconut Curry Chickpeas With Yam
Oh the humble chickpea; so unassuming, nutritious, and versatile: finding its way into a myriad of dishes, both vegetarian and non, all around the world. Like…
Super Quick and Healthy Black Bean Dip
We are all leading increasingly busy lives, and time to cook good food often seems like a luxury! So, when somebody hands you a recipe that…
Quinoa Stuffed Peppers with Fragrant Black Bean Sauce
I have always loved stuffed vegetables, and have been making variations of this recipe over the years. As my husband and I are trying to…
Asian Style Turkey Chili
Chili cook-offs, chili contests, chili exhibitions: let’s face it – America is smitten with this piquant dish, and for good reason! It is rich, complex and…
Quinoa Black Bean Salad
Quinoa, the new super food has found its place in my kitchen. I love it because it is nutrient packed and so versatile! For a few…
Foodie On Board 